Remote Personal Training

Are you interested in taking your fitness to the next level, but need to save time or money in the process? Remote personal training might be right for you if you’re motivated, organized, and consistent. This isn’t just a form letter with a one-size-fits-all approach. Instead, I will work with you individually to build a relationship based on trust over time, which allows me to understand your habits, patterns, and goals, and to help you create the physique you’ve always wanted but never been able to attain on your own.

What kind of technology/equipment will you need? It’s simple, and I will walk you through everything. Here’s everything that you will use for remote personal training:

  • Google Sheets
  • Google Forms
  • E-mail / Phone / Text / Video
  • Yoga Mat
  • Assorted Free Weights and Kettlebells (I will help you choose!)

 I will guide you through every step of the process! As one happy remote training client said, “It’s a convenient and cost-effective way for me to get expert knowledge.” I can help you get the results you’ve always wanted!

Contact me by clicking THIS LINK to set up a phone consultation, to find out if remote personal training is right for you!

run coaching nyc rachel trotta