I want you to pause and envision yourself as you want to feel six months from now. What goals do you want to accomplish? What milestones would be meaningful to you? What old baggage around your body do you want to leave behind?

Fill out this form to get a free phone consultation, as well as my free gift to you, “Fast Casual” – a guide to healthy choices on the go in NYC! On the phone, we’ll talk about your health goals, and set up a plan to help you accomplish them that covers both exercise and nutrition. 

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